Mock Exam Centre Timed ZIMSEC practice and marking

Timed ZIMSEC practice

ZIMSEC Grade 7 Physical Education and Arts Online Mock 2 - Paper 1 Practice

Answer the questions, watch the timer, then submit once for marking.

Back to Mock Exams

Paper information

The essential paper details only.

Title ZIMSEC Grade 7 Physical Education and Arts Online Mock 2 - Paper 1 Practice

Description Original Grade 7 7130/01 Paper 1-style timed mock. Forty multiple-choice questions covering Safety and health, the human body, sport and game skills, gymnastics, visual and performing arts, aesthetics, technology and enterprise. No signup required; one attempt with an instant automatic score.

Total Marks 40 points

Duration 90 minutes

Your exam status

Check the timer and whether this attempt can still be submitted.

Paper availability Shows whether this mock paper is currently open.

Timed session active

Your attempt Shows whether this paper has already been submitted.

Not submitted

Session Mode Timed session

Countdown Not started

Session Window Started 04 Sep 2026 04:13 and closes 04 Sep 2026 05:43.

Exam questions

Answer all 40 questions, then submit the paper once.

Question 1

Multiple Choice - 1.00 marks

Prompt How many players from one team are normally on the football field at the start of a full match?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. 5
B. 7
C. 11
D. 15

Question 2

Multiple Choice - 1.00 marks

Prompt How many players from one team are normally on a netball court?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. 7
B. 5
C. 6
D. 11

Question 3

Multiple Choice - 1.00 marks

Prompt How many players from one team are normally on a basketball court?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. 11
B. 9
C. 7
D. 5

Question 4

Multiple Choice - 1.00 marks

Prompt How many players from one team are normally on a volleyball court?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. 5
B. 6
C. 7
D. 9

Question 5

Multiple Choice - 1.00 marks

Prompt Which football player may handle the ball within their own penalty area?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Centre forward
B. Corner taker
C. Goalkeeper
D. Any defender at any time

Question 6

Multiple Choice - 1.00 marks

Prompt What restarts a football match after the ball crosses the touchline?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Throw-in
B. Penalty kick
C. Corner kick always
D. Drop goal

Question 7

Multiple Choice - 1.00 marks

Prompt Which netball player may shoot for goal?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Centre only
B. Wing defence
C. Goal defence
D. Goal shooter or goal attack

Question 8

Multiple Choice - 1.00 marks

Prompt What skill begins play in volleyball?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Dribble
B. Serve
C. Tackle
D. Scrum

Question 9

Multiple Choice - 1.00 marks

Prompt Which basketball action moves the ball while a player runs?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Heading
B. Serving
C. Dribbling
D. Bowling

Question 10

Multiple Choice - 1.00 marks

Prompt Which is a field event in athletics?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Shot put
B. 100 metre sprint
C. 4 x 100 metre relay
D. 400 metre race

Question 11

Multiple Choice - 1.00 marks

Prompt Which is a track event?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Long jump
B. Discus
C. High jump
D. 200 metre race

Question 12

Multiple Choice - 1.00 marks

Prompt What object is passed between runners in a relay race?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Whistle
B. Baton
C. Racket
D. Flag only

Question 13

Multiple Choice - 1.00 marks

Prompt In which area should a relay baton exchange take place?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. In the spectators’ stand
B. Outside the stadium
C. In the exchange zone
D. At the finish only

Question 14

Multiple Choice - 1.00 marks

Prompt Which sequence gives the main phases of a long jump?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Approach, take-off, flight, landing
B. Landing, rest, approach, throw
C. Serve, block, spike, catch
D. Hop, swim, kick, finish

Question 15

Multiple Choice - 1.00 marks

Prompt What is the correct sequence for triple jump?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Run, throw, catch
B. Step, hop, crawl
C. Jump, hop, roll
D. Hop, step, jump

Question 16

Multiple Choice - 1.00 marks

Prompt Where should a high jumper land?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. On a hard uncovered floor
B. On the landing mat
C. On the crossbar
D. Outside the marked area

Question 17

Multiple Choice - 1.00 marks

Prompt What is the purpose of a starting crouch in a sprint?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. To slow the athlete throughout
B. To avoid hearing the starter
C. To support a quick, powerful start
D. To replace running technique

Question 18

Multiple Choice - 1.00 marks

Prompt Which swimming action is essential for safety before entering deep water?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Checking depth, rules and supervision
B. Diving without looking
C. Swimming alone secretly
D. Running on a wet pool edge

Question 19

Multiple Choice - 1.00 marks

Prompt What should a player do after an official makes a decision?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Threaten the official
B. Stop the match permanently
C. Encourage the crowd to invade
D. Respect the decision and continue appropriately

Question 20

Multiple Choice - 1.00 marks

Prompt Which behaviour shows good sportsmanship after a match?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Mocking the losing team
B. Thanking opponents and officials
C. Damaging equipment
D. Refusing to leave the field

Question 21

Multiple Choice - 1.00 marks

Prompt Which movement is a basic gymnastics locomotor skill?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Painting
B. Whispering
C. Leaping
D. Sewing

Question 22

Multiple Choice - 1.00 marks

Prompt Why is a gymnastics mat used?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. To provide a safer landing surface
B. To make the floor slippery
C. To hide damaged equipment
D. To replace supervision

Question 23

Multiple Choice - 1.00 marks

Prompt What is a spotter’s role in gymnastics?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. To distract the performer
B. To score a football goal
C. To remove the mat
D. To assist safety during a skill

Question 24

Multiple Choice - 1.00 marks

Prompt Which body shape is made by keeping the body long and straight?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Tuck
B. Stretched shape
C. Straddle
D. Pike only

Question 25

Multiple Choice - 1.00 marks

Prompt In a tuck shape, which parts are drawn close to the chest?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Elbows only
B. Feet kept far apart
C. Knees
D. Ears

Question 26

Multiple Choice - 1.00 marks

Prompt What is balance?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. The ability to maintain a stable body position
B. The loudness of a song
C. The brightness of paint
D. The cost of equipment

Question 27

Multiple Choice - 1.00 marks

Prompt Which is a safe way to perform a forward roll?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. On concrete without instruction
B. With the neck forced straight down
C. After pushing another learner aside
D. On a mat after correct demonstration and practice

Question 28

Multiple Choice - 1.00 marks

Prompt What does a sequence in gymnastics combine?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Unrelated prices
B. Movements linked in an order
C. Only one frozen pose
D. Spectator noise

Question 29

Multiple Choice - 1.00 marks

Prompt Which quality makes a gymnastics sequence easier to watch?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Frequent unsafe collisions
B. No clear beginning or end
C. Controlled and fluent movement
D. Damaged apparatus

Question 30

Multiple Choice - 1.00 marks

Prompt Why should jewellery be removed before gymnastics?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. It can catch and cause injury
B. It changes the music key
C. It makes the mat heavier
D. It changes the team score

Question 31

Multiple Choice - 1.00 marks

Prompt Which instrument is a Zimbabwean lamellophone and idiophone?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Guitar
B. Trumpet
C. Violin
D. Mbira

Question 32

Multiple Choice - 1.00 marks

Prompt Which instrument produces sound mainly from a stretched membrane?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Hosho
B. Drum
C. Flute
D. Guitar

Question 33

Multiple Choice - 1.00 marks

Prompt Which family includes instruments that use vibrating strings?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Aerophones
B. Membranophones
C. Chordophones
D. Idiophones only

Question 34

Multiple Choice - 1.00 marks

Prompt Which instrument is an aerophone?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Flute
B. Mbira
C. Drum
D. Marimba

Question 35

Multiple Choice - 1.00 marks

Prompt How many beats does a crotchet normally receive in common time?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. 4
B. 3
C. 2
D. 1

Question 36

Multiple Choice - 1.00 marks

Prompt How many crotchet beats does a minim normally receive?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. 1
B. 2
C. 3
D. 4

Question 37

Multiple Choice - 1.00 marks

Prompt How many crotchet beats does a semibreve normally receive?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. 1/2
B. 2
C. 4
D. 8

Question 38

Multiple Choice - 1.00 marks

Prompt What does tempo describe in music?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. The speed of the music
B. The colour of a costume
C. The size of a stage
D. The price of a ticket

Question 39

Multiple Choice - 1.00 marks

Prompt What does dynamics describe in music?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. The age of an instrument
B. The number of seats
C. The costume material
D. How loudly or softly music is performed

Question 40

Multiple Choice - 1.00 marks

Prompt Which Zimbabwean dance is traditionally associated with warrior performance?

Select one answer.

Select one answer. Your final choice is the answer that will be marked.

A. Waltz
B. Muchongoyo
C. Ballet
D. Salsa

Finish and mark

Submit once when you are ready for automatic and AI-supported marking.